Strength Training
Build foundational strength with focused compound movements.
Explore Program →Inside Pride
GYM GALLERY
Push your limits. Build your strength. Become the strongest version of yourself at Pride Gym.
Everything you need to train consistently, confidently and with a clear goal.
Train with a focused mix of strength and conditioning equipment.
Get practical guidance that keeps your workouts purposeful.
One-to-one support built around your goals and progress.
Programs designed around strength, fitness and consistency.
Pride Gym is a professional fitness destination in Kodambakkam, Chennai, created for people who want to train harder and make measurable progress.
Choose a path that matches where you are now and where you want to go.
Build foundational strength with focused compound movements.
Explore Program →Structured resistance training for progressive overload.
Explore Program →Train with volume, form and consistency.
Explore Program →Combine training and conditioning to support your goals.
Explore Program →Move better, improve control and build useful athletic capacity.
Explore Program →One-to-one coaching for a more focused training experience.
Explore Program →Get customized workout plans, trainer guidance, progress tracking, nutrition guidance and goal-based training in a focused one-to-one setting.
Book A Personal Training SessionNo invented pricing. Choose a plan and enquire for current membership details.
Strength & Conditioning
Muscle Building & Weight Training
Functional Fitness & Fat Loss
Start where you are. Train consistently. Build a stronger version of yourself.
Sample review-style cards for the demo. Connect to the actual profile when its URL is available.
“Great atmosphere, good equipment and a motivating place to stay consistent.”
“The trainers are supportive and the sessions feel focused and productive.”
“A professional local gym with a strong training environment.”
📍 Near 1st Cross St, Dr. B.R. Ambedkar Rd, Kamaraj Colony, Kodambakkam, Chennai, Tamil Nadu 600024
★★★★★ 4.9 · 172 Reviews
Your fitness journey starts today. Walk into Pride Gym and start working toward the strongest version of yourself.